Sports Safety Minute June

*|MC_PREVIEW_TEXT|*

Why is sleep is so important following concussion? Check out our YouTube video where we explain why better sleep can help maximize recovery from concussion! Lack of sleep following a concussion can lead to : Worsening of current symptoms Longer-lasting symptoms Delay in overall recovery from concussion

Sleep is a huge factor in symptom recovery and cognitive function.

Important Links: Our Concussion Support & Resources page. Tips on concussion recovery from the CDC.

Click Here to read past editions